Aug 06, 2026  
2026-2027 College Catalog 
  
2026-2027 College Catalog

PHED 1134 - Yoga


Credit Hours: 1
Lecture Hours: 0
Lab Hours: 3
This class will acquaint the student with history, development, branches and practices of yoga with emphasis on physical practice of individual postures, sets of postures, breathing techniques, meditation and relaxation techniques

Prerequisite(s): None
Type: ACAD